Thai massage, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine.

You lie fully clothed on a mat on the ground while a practitioner uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.

Sometimes referred to as assisted yoga, Thai massage is focused on improving the flow of energy throughout your body.

Simple, soothing touch therapy,  we inspire our Signature massage from Swedish massage  which is the most popular treatment, and it’s for good reason. We add our unique touch! Perfect for first-time spa-goers, Swedish massage will help to release neck knots and sooth nerves. Traditional Swedish massage, or “classical massage,” consists mainly of long strokes over oiled skin and kneading of the outer layers of muscle tissue to reduce stress and sooth sore joints and muscles. 

It can be combined with active and passive movements of the joints. Based on your input, the therapist may work superficially or deeper into the muscles, tendons, and fascia of the body to work out adhesions, trigger points, scarring, and to promote positive structural change or relaxation.

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. This is done using thumb, finger, wood stick and hand massage techniques . It is based on a system of zones and reflex areas that reflects an image of the body on the feet and hands.

Therapeutic sports massage is a type of massage technique that focuses on treating soft tissue aches, pain and injuries that are associated with recreational activities. Massage can reduce muscle stiffness and improve relaxation by reducing heart rate and blood pressure.

Pregnancy comes with many joys, but it also adds a great deal of stress to your spine and joints. Our personalized prenatal massages are an excellent way to find relaxation just in time to celebrate your new baby’s first moments. At spavia, your comfort is our first priority. Relax and unwind as our specially trained prenatal massage therapists soothe tired muscles and improve circulation.

Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. Craniosacral therapy is an alternative treatment typically used by osteopaths, and massage therapists. It uses a gentle touch to manipulate the joints in the cranium or skull, parts of the pelvis.